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By Soteekin päiväkirjat (Soteekki diaries) -blog you can have a look into the everyday life of Satakunta University of Applied Sciences' Service Center Soteekki. What  physiotherapy, nursing and social work students want to tell about their journey in  Soteekki? And what is the role of business students in a social and health service center? The blog highlights the special features of Soteekki from students perspective.

Strong together.

From Asia to Finland: Journey to Becoming a Nurse at SAMK

18.5.2026

Source: Graphic Era University (2025) https://geu.ac.in/blog/bsc-nursing-scope-career-opportunities-skills-and-salary Moving to another country and rebuilding a professional career is never easy. For this person, the journey from Asia to Finland was filled with challenges, hard work, and determination. Today, she works as a nurse in the rehabilitation ward under the neurological department at Satasairaala, proving that persistence and …

Surviving Vappu: A Nursing Student’s Guide to Health and Community

15.5.2026

Wencen Yan, Jin Peng (Nursing students) Have you heard of Vappu? For many international students, it can be a big culture shock. In Finland, Vappu (May Day) is not just a one-day holiday. It is a massive student celebration that can actually last for weeks! For example, some universities start their events in mid-April and …

World Suicide Prevention Day: Every Life Matters

11.5.2026

Introduction to suicide and its prevention Have you ever thought about how someone can look completely fine on the outside but be struggling deeply inside? This is something we started to think about more seriously when learning about mental health and patient safety. Suicidal ideation refers to thoughts about harming or ending one’s own life. …

Reflections from Soteekki: Learning, Teamwork, and Friendship

20.3.2026

As the Soteekki Blog Team, we are delighted to share the experiences of our students during their time at Soteekki. Over the past weeks, students from diverse study programs and countries came together to learn, collaborate, and grow. Here’s what they had to say about their practice.  Building Professional Skills and Confidence  Many students reflected on how Soteekki helped them develop professionally: …

From Belgium to Finland: Exchange Students Experience Learning at Soteekki, SAMK

11.3.2026

Header Photo Caption: Anneleen Ongenae and Lotte Bosmans exploring the campus of Satakunta University of Applied Sciences during their exchange visit in Pori. Introduction International exchange programs offer students the chance to explore new cultures, education systems, and professional practices. Recently, Soteekki at Satakunta University of Applied Sciences, Pori welcomed two exchange students from Belgium: …

National Students’ Mental Health Week: Take Care of Your Mind

10.3.2026

Chinthani Withanachchi (Nursing Student) Student life is an exciting period filled with learning, new experiences, and personal growth. However, it can also be challenging. Many students face academic pressure, deadlines, financial concerns, and sometimes loneliness, especially when studying far from family or adjusting to a new environment. Because of these pressures, mental health plays a …

International Women’s Day: More Than a Celebration

6.3.2026

Chinthani Withanachchi (Nursing Student) Every year on 8 March, the world comes together to celebrate International Women’s Day. It is a day filled with appreciation, flowers, and inspiring messages. But beyond the celebration, it is also a moment to pause and reflect. Who is the modern woman today? What does she carry? And how can …

Balancing Nursing Studies and Mental Health in Finland  

4.3.2026

  I never imagined that studying nursing in Finland would be such a life-changing journey. When I chose this path, I was excited about studying in a country known for its strong healthcare system. I looked forward to learning new skills, meeting people from different cultures, and growing both personally and professionally. I imagined independence, …

Student Self-Care and Intentional HealthyLiving: 7 Tips From a Nursing Student

15.9.2025

Oludolapo Somoye (Nursing student) A university student’s journey is not a relay race but a marathon. Therefore, taking the right steps, cultivating good habits, and building the future you have always dreamed of, one step at a time, is the way to go. You need not worry; everything will work out. These are seven practical …